Sometimes, this surrender takes the form of subscribing to a beauty culture designed to trap us in an endless spiral of insecurity, or sharing the best of ourselves with undeserving men. We give away our power every time we downplay our wit, suppress our sensuality, or apologize for ruffling feathers. What swoops in to fill the void is a false sense of control. Underneath that, a hunger for something more.
Regardless of what you’re hungry for, if you’re struggling to heed its call, you’re in the right place. I have dedicated a decade of my life to teaching women how to wield their power authentically and responsibly. More specifically, how to exercise agency over their voice, their bodies, their state of consciousness.
A powerful course on the cutting edge of neuroscience, Synaptic Ambition explores the emotional and physiological dynamics of eating behavior. Engineered to shift your mental landscape, Synaptic Ambition reveals the hidden network of complexity surrounding habit formation, decision-making, and reward in the brain. Through a comprehensive deep dive into how expectations guide perception and how we construct body image, you will learn how to flip the script on your current food narrative and finally start living the life you crave.
The NeuroBabes Academy is a 4-month transformative experience that combines a rigorous 16-week course curriculum with live group coaching and peer-focused masterminding. This Program weaves empirical neuroscience with entertaining anecdotes and penetrating observations to explore identity, connection, and the cultivation of wellbeing in our lives. By unlocking the cognitive processes that govern the ways in which we pursue pleasure, reason, feel, and innovate, leaders courageously bring forward their talents in bodies that they love.
The hallmark of self-destructive behaviors like substance use and disordered eating is they can either rotate or they can coexist. Though they offer relief from intrusive, circular thoughts, they’re imbued with violence. Emotional Splinters is an immersive course that illuminates the path of coming home to yourself. Whether you’re on the road to recovery or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: Your trauma doesn’t define you—your decision to deal with it does.
There is a particular kind of insanity running rampant in the world that compels most women to stuff down, ignore, or hide parts of ourselves in order to be acceptable, attractive, or taken seriously. The end result? We remain unfulfilled, miserable, and at war with ourselves―and it is a war no woman can win. Fortunately, there is a path to help you become the woman you are aching to become. In this course, you’ll learn to strip away the garments of self-loathing, people-pleasing, and over-achieving and uncork your femininity.