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Complimentary Trainings & Resources

BUT FIRST, DESSERT

But First, Dessert delivers 15 brand-new recipes designed to satisfy the most intense sweet tooth, minus the refined sugar. From Rice Krispies Treats to Cookie Dough Bites to S’mores Donuts, this collection of cookies, ice cream, cupcakes, and bars proves that, no matter your preferences, no dessert is off-limits.

15 DECADENT PROTEIN-PACKED DESSERTS

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ROCK 2020

The New Year is a time for reflection: What happened, what didn’t happen, the lessons learned, the moments cherished. It’s also a time for intention setting: What do you want the coming year to look like, to feel like—who do you want to become?

INTERACTIVE WORKBOOK

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SOUNDBYTES FOR THE SUBCONSCIOUS

We live in a world that is full of distractions. Being able to control our focus is a skill that can be refined through the consistent practice of visualization. Mentally rehearsing the body and life you desire is simply a matter of shifting that focus inward. It allows you to stabilize your mind and become lucid and calm in the everlasting turmoil of life.


AUDIO TRAINING

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